Frequently Asked Questions:
We know...it seems too good to be true, but a gym this awesome REALLY does exist! We know you have questions...here are some of the most frequent ones we get!
1. I'm a beginner...can you work with me?
Absolutely! Everyone starts somewhere. Every workout and every movement can be modified to meet you where you are...and we build from there. You can do this!
2. Do you offer childcare?
While we don't offer "childcare", we do have a kid's area where your little one can hang out. We have a secure play area inside where you can see them and they can see you. There is a door that leads to a fenced-in yard. They can safely go in and out and play with friends!
3. Do I have to sign a contract?
We ask for a 30 day notice prior to cancelling your membership. That's all! Unless you've paid upfront for a 3, 6, or 12 you are not locked in to any contracts.
4. I have an old injury/bad knees/etc. Can you accomodate my limitations?
Yes! The benefit of coach-guided group training is that you are getting personalized training without the hefty pricetag of personal training. Your coach will know you and your limitations and will work with you to make sure you are getting a great workout without putting stress on the areas that trouble you.
5. Can I try a class before making a commitment?
Yes! Book an appointment with us and you are welcome to try a class or just take a tour! We always want you to be confident in your decision before making a financial commitment.
6. What class times are available?
Each class lasts approximately 1 hour!
**Hours subject to change on holidays**
Monday-Thursday
5am, 6am, 8:30am, 9:30am, 5pm, 6pm, 7pm
Friday
5am, 6am, 8:30am, 9:30am, 5pm
Saturday
Open Gym 9-11am